What an amazing 2018! We have just finished our last market of the year today, Christmas Eve. We wanted to thank everyone who has been part of our lives, some for many years others we have just met, without you we would have not got this far and be still around to tell the tale 🙂 Continue reading News Roundup 2018
Serves: 2-4 | Prep: 15 mins | Cooking time: Approx 80 mins in total |
This is one of my favourite winter warming recipes, I always find butternut squash soothing to the soul this recipe makes a delicious supper full of good nutrition and warmth. Continue reading Baked Butternut Squash Jerk Style
We love the simplicity of this recipe and the tasty results. Perfect when you want something light and quick. The cooked cucumber is different and a good substitute for Cho-Cho too.
Continue reading Garlic Prawns with Spinach & Cucumber
This is one of my favourite hot salad dishes and one we just demonstrated at Plant Based Live over the weekend.
Our guests loved it!
Continue reading Fruity Caribbean Black Bean Supper
Great review thank you. We love hearing from customers ♥️
Beautiful light fluffy pancakes to share
Makes 4 – 6 Pancakes dependant on size – Prep time 5 mins – Cook time 4-6 mins
These pancakes are super light and fluffy and will give you a great chocolate fix! Continue reading Chocolate Vegan Pancakes
Sure, you could make the usual – potato salad, sweet corn – but it takes only a few simple steps to create something a little more memorable with some of our award winning sauces.
Continue reading Time to upgrade your Great British BBQ
Another one of our series of things to cook with our sauces – Facebook Live COOKIN’s
Last night we made a really tasty black bean stew, so good dressed with avocado, healthy and nutritious, we used our Chef Bernie’s Tomato Ketchup to give it depth and flavour.
Continue reading Black Bean Stew with Cucumber & Pumpkin
Watch the film for our complete menu for our Vegan Tropical Vegetable Medley Recipe & Raw Lime Dessert! Still eating it as I write this 🙂
Continue reading Raw Tropical Lime Dessert
Although it’s not yet the end of the proper year, for us it seems that way because we moved into our unit two years ago in August, we feel so blessed with the support from our customers and friends and we have grown in so many ways, not just sales. The business is taking off with new idea’s, products and recipes coming thick and fast and we just want to say a great big THANK YOU to everyone. Continue reading End of summer musings & news