I have to say this is one of the best curries we have eaten this year! I hear some of you saying ‘Banana Ketchup’ thats weird and we say yes it is but don’t knock it until you’ve tried it!
Continue reading Banana Ketchup Chicken Curry
This is comfort food at its best! Caroline made this the other evening for movie night, I added some of my Very Hot Sauce you might want to try it both ways. Continue reading Chicken & Mash
This is a Caribbean one pot that we used to make back home it’s very filling and will keep you for the whole day. It’s a Caribbean equivalent to a British stew! If you want a more spicy version add a teaspoon of my very hot sauce. Continue reading Caribbean one pot with dumplings
Serves 6 people – prepare 24 hours in advance (prep time10 mins)
1.5 kilo of chicken (any part you prefer)
⅓ – ½ Jar of Chef Bernie’s Jerk Marinade more = hotter
Continue reading Jerk Chicken Recipe
Researching the word ‘Jerk’ has been interesting, with different meanings in different countries, it is even used as a boys name in Scandinavia although they do put an ‘h’ behind the ‘J’ (Jherk). Here in the UK we would be most offended if some was to call us a ‘jerk’!
In the Caribbean the word Jerk Continue reading What is Jerk Anyway?