Category Archives: Recipes
Prawn & Pineapple Kebabs
So quick and easy check out our video to see just how easy Continue reading Prawn & Pineapple Kebabs
Chicken & Mash
This is comfort food at its best! Caroline made this the other evening for movie night, I added some of my Very Hot Sauce you might want to try it both ways. Continue reading Chicken & Mash
Smokey Hot Lamb with Beetroot
This is the time for slow cooked casseroles, deep winter colours and food to keep you warm. The beetroot gives it extra colour and a tasty, slightly earthy flavour, just don’t wear a white T shirt when you are eating it.
Recipe serves two hungry people, best cooked in a slow cooker or casserole
Cook for 4 hours on high heat in a slow cooker, longer on a low heat OR casserole in the oven for 2 hours on 180℃
Party Time Caribbean Rum Punch
Back in the day as a very young man I started out working as a barman in my home country St Lucia, it was busy and rewarding, not least because I got to make lots of different cocktails, rum punch was always a pleasure to make and even now when we have a party I will always make my version which I now share with you! Continue reading Party Time Caribbean Rum Punch
Caribbean one pot with dumplings
This is a Caribbean one pot that we used to make back home it’s very filling and will keep you for the whole day. It’s a Caribbean equivalent to a British stew! If you want a more spicy version add a teaspoon of my very hot sauce. Continue reading Caribbean one pot with dumplings
Bernie in the kitchen
Caroline chatting to Bernie on bottling his ‘Very Hot Sauce’ – how hot?
Fancy blowing your head off?
Purchase my ‘Very Hot Sauce’ here
Made with over 42% scotch bonnet!!
Enjoy 🙂
Hot Tomato Soup
This soup is so easy and quick to make, perfect for those cold winter evenings when you want to snuggle up on the sofa with a blanket! Continue reading Hot Tomato Soup
Jerk it up potato cakes
A great brunch, supper or late night snack, my jerked up potato cakes will have you asking for more, hot as you like, serve with my crispy avocado salad for the perfect balance.
Crispy Avocado Salad
This is a great salad which we think balances out meat dishes perfectly. Continue reading Crispy Avocado Salad
How to use Chef Bernie’s Jerk Marinade
Chef Bernie’s Caribbean comfort veggie recipe
My new Jerk Cooking Sauce is so easy to use, you can add it to any meat of fish or vegetables for a quick easy meal. Add at the beginning of your cooking for meat and fish and towards the end for veggies. Continue reading Chef Bernie’s Caribbean comfort veggie recipe
Mussels with cream and samphire sauce
This tasty sea food dish will leave you wanting more.
Serves 2
You will need:
Rice ‘n Peas -Recipe of the Month – September
Serve on its own for lunch or with Jerk Chicken for a more substantial meal
Continue reading Rice ‘n Peas -Recipe of the Month – September
Chef Bernie’s seafood supper with sweet potato
Notes about this recipe;
For wheat free leave out the flour and adjust liquid down a bit.
Serves 2 for supper or 4 for a starter Continue reading Chef Bernie’s seafood supper with sweet potato
Chef Bernie's Blog 
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