This soup is so easy and quick to make, perfect for those cold winter evenings when you want to snuggle up on the sofa with a blanket! Continue reading Hot Tomato Soup
This is a great salad which we think balances out meat dishes perfectly. Continue reading Crispy Avocado Salad
My new Jerk Cooking Sauce is so easy to use, you can add it to any meat of fish or vegetables for a quick easy meal. Add at the beginning of your cooking for meat and fish and towards the end for veggies. Continue reading Chef Bernie’s Caribbean comfort veggie recipe
This tasty sea food dish will leave you wanting more.
You will need:
Serve on its own for lunch or with Jerk Chicken for a more substantial meal
Notes about this recipe;
For wheat free leave out the flour and adjust liquid down a bit.
Serves 2 for supper or 4 for a starter Continue reading Chef Bernie’s seafood supper with sweet potato
Like everything in life Banana Ketchup can be both decadently sweet and sumptuously savoury so why not try the Chef Bernie way of indulging? for an alternative starter try coconut shallow fried prawns with banana ketchup as a delicious dipping sauce!
Researching the word ‘Jerk’ has been interesting, with different meanings in different countries, it is even used as a boys name in Scandinavia although they do put an ‘h’ behind the ‘J’ (Jherk). Here in the UK we would be most offended if some was to call us a ‘jerk’!
In the Caribbean the word Jerk Continue reading What is Jerk Anyway?
Every year, hundreds of thousands of people across the UK complete some form of personality test, whether it’s a magazine quiz or a full blown in line questionnaire. We love the idea that these tests will reveal hidden depths to our personalities.
Bringing a fruity twist to your day!
It’s like no other! It’s fun, fruity, spicy, versatile and ohhhh so very delicious! – Use to bring your food to life, sausages, burgers, curries, pancakes and even vanilla ice cream! Yep it’s weird but it works! Continue reading Chef Bernie’s Banana Ketchup