Category Archives: Seafood
Our Autumn Recipe – Fish Tea Appetiser
Here’s an island family favourite – Chef Bernie’s delicious recipe for this fragrant light soup appetiser with a mild tasting fish base. The recipe is part of our VIP Sauce Club Cosy Caribbean Autumn Recipe Book.
Herbed Fish With Coleslaw and Mango Sauce
This is a delicious fish dish, see the video where we use salmon with the herbs as an alternative, giving you a taste sensation! Continue reading Herbed Fish With Coleslaw and Mango Sauce
Tropical Garlic Prawns
There is nothing nicer than prawns with rice’n peas Continue reading Tropical Garlic Prawns
Prawn & Pineapple Kebabs
So quick and easy check out our video to see just how easy Continue reading Prawn & Pineapple Kebabs
Mussels with cream and samphire sauce
This tasty sea food dish will leave you wanting more.
You will need:
Chef Bernie’s seafood supper with sweet potato
Notes about this recipe;
For wheat free leave out the flour and adjust liquid down a bit.
Serves 2 for supper or 4 for a starter Continue reading Chef Bernie’s seafood supper with sweet potato
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