The flavour of the scotch bonnets in this dish give it the perfect balance of heat, aroma and taste and the best thing is that you can balance the heat with your tolerance!
I have to say this is one of the best curries we have eaten this year! I hear some of you saying ‘Banana Ketchup’ thats weird and we say yes it is but don’t knock it until you’ve tried it!
This is the time for slow cooked casseroles, deep winter colours and food to keep you warm. The beetroot gives it extra colour and a tasty, slightly earthy flavour, just don’t wear a white T shirt when you are eating it.
Recipe serves two hungry people, best cooked in a slow cooker or casserole
Cook for 4 hours on high heat in a slow cooker, longer on a low heat OR casserole in the oven for 2 hours on 180℃
A great brunch, supper or late night snack, my jerked up potato cakes will have you asking for more, hot as you like, serve with my crispy avocado salad for the perfect balance.
Chef Bernie's Blog 