Spice up your Christmas leftovers with our amazingly tasty Turkey Coconut Curry dish. Transform your cooked meat into something special. Our turkey treat takes just 5 minutes to prepare and you can put your feet up while it cooks! Merry Christmas!
Continue reading Our Christmas Recipe – Turkey Coconut Curry →
Here’s an island family favourite – Chef Bernie’s delicious recipe for this fragrant light soup appetiser with a mild tasting fish base. The recipe is part of our VIP Sauce Club Cosy Caribbean Autumn Recipe Book.
Continue reading Our Autumn Recipe – Fish Tea Appetiser →
Our simple tropical canapé recipes can be quickly rustled up to wow your guests! Here are some ideas for you to try with our Tropical Range of sauces. Our sauces also make delicious easy dips which you can serve with a number of different crudités. Pop these together for a real wow factor. It’s well worth the effort – your friends will love them!
Continue reading Recipe of the Month – Tropical Canapés →
In the Caribbean we love brown stew chicken almost as much as jerk chicken! The brown stew comes from burning the brown sugar with a little oil before you add your delicious stew mix. Served with a hand made roti what could be better
Continue reading Brown Stew Chicken with Roti →
This week’s recipe is our tasty Tuna fish Jerk style with Aubergine and creamy spaghetti, using Chef Bernie’s Tropical Jerk Paste – our Sauce of the Month. We hope you enjoy Chef Bernie’s indulgent Summer treat.
Continue reading Tuna Fish Jerk style with Aubergine and Creamy Spaghetti →
We were blown away at Guildford Cheese and Chilli Festival when we received our fourth award in just 3 months! Our Guildford winner was our Sweet Pepper and Ginger Sauce, coming first in the Mild Sauce category.
Continue reading Chef Bernie wins 4th award in 3 months! →
Our BBQ Recipe of the Month for August is our tasty BBQ Pork Ribs Jerk Style, with Chef Bernie’s Tropical Jerk Paste. These mouth-watering, tender ribs are perfect served straight from the grill with Chef Bernie’s Tomato Ketchup. Delicious!
Continue reading BBQ Pork Ribs Jerk Style →
This is a delicious fish dish, see the video where we use salmon with the herbs as an alternative, giving you a taste sensation! Continue reading Herbed Fish With Coleslaw and Mango Sauce →
Sure, you could make the usual – potato salad, sweet corn – but it takes only a few simple steps to create something a little more memorable with some of our award winning sauces.
Continue reading Time to upgrade your Great British BBQ →
We so very chuffed to have won a first prize with our Curry Coconut Sauce at Christchurch Cheese & Chilli Show in Hampshire.
The Curry Coconut is part of our Tropical Range which has no added sugar with the natural sweetness coming from sun dried tomato, it’s now become our best selling sauce.
Look out for more recipes both on our cooking shows on Tuesday Nights 7PM GST on Facebook Live
Check out a scrumptious vegan recipe of Papaya & Coconut Curry
This delicious vegan curry is scrumptious with ‘Rice ’n Peas’ !
Continue reading Papaya & Cashew Curry Coconut Supper →
What an amazing evening thank you to everyone who came along it was a full house with everyone enjoying
Continue reading Launch of The Chef Bernie Sauce Club →
Our sauces make delicious easy dips which you can serve with a number of different crudités.
Here are some ideas for you to try. Pop these together for a real wow factor. It’s well worth the effort – your friends will love them. Continue reading Canapés →
There is nothing nicer than prawns with rice’n peas Continue reading Tropical Garlic Prawns →
The flavour of the scotch bonnets in this dish give it the perfect balance of heat, aroma and taste and the best thing is that you can balance the heat with your tolerance!
Continue reading Spicy Lamb Fusion →
This is a favourite dish of Caroline’s who introduced me to Halloumi when I came to the UK. I had never eaten it in St Lucia so it was a completely new taste for me, what I love about it is its ability to be fried and stay whole and the salty taste, it goes really well with the vegetables in this recipe and the mango sauce just gives it a tangy, chilli heat without being too hot. I think you will love it but let us know! Continue reading Caribbean Sunshine Supper →
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