COOKIN’ Videos

Join us on Facebook on Tuesday evenings for VIRTUAL COOKIN’s!Facebook Live - Full Color

Tuesday evenings at 7.00 pm BST

Starting April  25th 2017

Every Tuesday evening you can join us on Facebook and watch us cooking a meal for two, we will be using our sauces and cooking with lovely fresh ingredients to make supper, we hope you will be inspired to join in and cook with us in your own homes! Follow along step by step and finish with a delicious  meal.

Chef Bernie_Blue Bowl_explaining_48

Each month we will cook 4  different recipe’s .

  • 1 x Vegan
  • 1 x Fish
  • 1 x Meat
  • 1 x Vegetarian 

To receive the monthly info on which sauces we are using and what ingredients we will be using fill in your info below.

By joining our newsletter you will receive:

  • Our FREE downloadable recipe book to give you inspiration and get you going without waiting!
  • Monthly email links to sauces and ingredients we are going to be cooking online so you can prepare and join in from home or catch up later and try them out.

See you soon

Bob Appétit



Nothing artificial just a little bit of added Caribbean sunshine!

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