Hi, this is the archive of live Cook’ins that we did in 2017 You can find some of these recipes in our downloadable ebook.
11th – Local Juice, Jerk Chicken & Green Banana Salad
18th – Herbed Fish, Mango Sauce and Coleslaw
25th – Caribbean Vegan Fritters with Jerk Sauce and a Sweet Pumpkin Relish
1st – Veggie Skewers and Tropical Banana Ketchup Dessert
8th – Coconut Lamb Curry with herbed fried potatoes and crispy pineapple salad
15th – Monkfish Jerk style with Aubergine and creamy spaghetti
22nd – Caribbean Roti with burnt sugar chicken with a dash of very hot sauce to taste!
29th – Vegan Sunflower Burgers with Sweet Potato Chips and Sweet Pepper & Mustard Sauce