May – June 2017

Hi, this is the page you can see what is going to be cooked over the next 4 weeks on Tuesday evenings Live Facebook Streaming.

25th April – Tropical Prawns

2nd May – Caribbean Sunshine Supper (Vegetarian)

9th May – Papaya and Cashew Nut Curry with Rice ‘n Peas (Vegan)

Papaya & Cashew Curry Coconut Sauce

Banana Ketchup Curry
Chef Bernie’s Banana Ketchup Curry

23rd May – Banana Ketchup Curry – Sorry filming malfunction! Put back to next week.

with Banana Ketchup

6th June – Fish Supper with Sweet Potato

with Tropical Sweet Pepper Sauce

20th June – Tropical Sweet Pepper Medley (vegan)

with  Tropical Sweet Pepper Sauce

27th June – Black Bean Stew (Vegan) Not in recipe book

Recipe here

with Chef Bernie’s Tomato Ketchup

Black Bean Stew
Black Bean Stew

4th July – no cooking show as we have our LIVE COOKIN’ at our unit

Making the perfect Caribbean BBQ! Buy Tickets Here

 

To purchase Chef Bernie products from the recipes pop over to our online shop 

Nothing artificial just a little bit of added Caribbean sunshine!

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